The Red Delta Project
281 old videos with fewer than 5,000 views from this channel.
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1:58
Archer Push Ups With Wide Suspension Straps
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2:27
Wall Walking for Stronger and Safer Shoulders
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5:21
Old School Training Isn't that Old
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1:48
Simple Exercise for Super Martial Arts Kicks
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0:46
Killer Ab Work With "Tracing the Cage"
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2:33
3 Concerns I Have With Fasting
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1:00
My New favorite Quick, Easy and Healthy Meals
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1:35
DIY Grip Grenades
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3:32
How Diets Cause Self Abuse
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4:17
Intro to Basic Bridging
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2:30
Healthy Eating Made Effortless: The Secret to Sustainable Nutrition
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3:49
Think Independently: Transform Your Bodyweight Training!
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3:06
Improve Leg Strength, Even After Squatting For Years
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2:16
Discover Kalisthenics
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3:11
Diets Are Destroying Your Self-Control—Here’s What to Do Instead
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1:35
4 Tips to More Effective Dips on Straps or rings
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2:08
2 Playground Super Set Workouts For Muscle and Endurance
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3:31
Mastering Your Fitness Journey: The Essentials of Calisthenics and Strength Training
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2:33
Why I Don't Care About Metabolism
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2:15
The Truth About Exercise Revolutions: Build Muscle & Strength with Simplicity
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2:40
Strength Beyond Muscles: The True Meaning of Being Strong
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2:25
Struggle Doesn't Always Make Your Stronger
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2:33
Breaking Free: Fitness Independence and the Mindset Revolution
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2:48
Overcoming Genetic Disadvantages to Get in Shape