The Red Delta Project

6 old videos with fewer than 5,000 views from this channel.

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• 2:33 Breaking Free: Fitness Independence and the Mindset Revolution

  The Red Delta Project

  155 views · 19 July 2012

• 1:46 The Real Source of Exercise Progression

  The Red Delta Project

  460 views · 15 December 2012

• 2:03 Super Handles for Pull Ups

  The Red Delta Project

  2,350 views · 27 February 2013

• 0:44 MOD: Lateral Shifting Push Ups Advanced

  The Red Delta Project

  1,546 views · 30 August 2014

• 1:52 My Best Pull Up Tip

  The Red Delta Project

  2,640 views · 8 October 2014

• 1:25 24 Days of New Calisthenics Exercises Day 10

  The Red Delta Project

  2,446 views · 10 December 2017