Sarah Placencia
233 old videos with fewer than 5,000 views from this channel.
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Pilates and Plies Challenge Day 6: Plie with Calf Raise
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Pilates and Plies Challenge Day 10: Plie Jumps
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Pilates and Plies Challenge Day 11: Low Plank Forward/Back Toe Roll
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Pilates and Plies Challenge Day 15: Plie Oblique Knee
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Pilates and Plies Challenge Day 18: Plie To Lunge
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Pilates and Plies Challenge Day 20: In & Out Plie Jump Squats
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Dance Fitness with Sarah Placencia - All Night (Punto)
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Pilates and Plies Challenge Day 26 - Y to W Back Extension
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Pilates and Plies Challenge Day 27 - Side Lying Heel Beats
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Pilates and Plies Challenge Day 28: Plie Pulses
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Pilates and Plies Challenge Day 30 - Bridge Single Leg Circles
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Fab Five Fit Test: Tuesday - Push Up Reaches
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#BeastModeBandWorkout Week 1 Day 1 - Upright Rows
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#BeastModeBandWorkout Week 1 Day 4 - Seated Core Twists
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#BeastModeBandWorkout Week 1 Day 5 - Bent Over Back Rows
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#BeastModeBandWorkout Week 2 Day 1 - Squat w/ Front Raise
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#BeastModeBandWorkout Week 2 Day 4 - Band V-Ups
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#BeastModeBandWorkout Week 2 Day 5 - Balance Back Rows
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#BeastModeBandWorkout Week 3 Day 1 - Lunge Back Upright Row
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#BeastModeBandWorkout Week 3 Day 5 - Lunge to Balance Back Rows
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#BeastModeBandWorkout Week 4 Day 1 - Low Lunge + Band Press
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ABC Sweat Sesh Challenge Day 4 - Triple Knee Plank/Squats w Heavy Weights/Jump Rope
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ABC Sweat Sesh Challenge Day 6 - Low Plank Leg Raises/Front Lunges w Weights/Switch Kicks
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ABC Sweat Sesh Challenge Day 7 - T Plank Twists (30 seconds each side)/Heavy Deadlifts/Heismans