Barbell Shrugged
176 old videos with fewer than 5,000 views from this channel.
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0:09
Prowler Sprints - Low Handles
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0:08
Run
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0:08
Two part pausing clean- above and below knee
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0:07
One Part pausing clean high pull- above knee
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0:06
One part pausing clean high pull- below knee
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0:10
Two Part pausing clean high pull- above an below knee
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0:09
Two Part pausing clean pull- above and below knee
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0:08
One part pausing clean deadlift- above knee
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0:08
One part pausing clean deadlift- below knee
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0:14
stepping Quad stretch
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0:07
Leg swings - front to back
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0:11
Burpee box jump
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0:08
Ice Cream Makers- modified 1 leg up
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0:06
No pushup Burpee- Modified on High Box
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0:09
Rope Climb- No Leg Straddle
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0:08
Rope Climb- no legs
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0:14
Rope Climb- with Leg Wrap
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0:07
Dislocates
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0:07
Burpee- One Leg
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0:05
Bear Crawl - Backward
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0:06
Situps
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0:09
Windshield Wipers
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0:11
Leg Raise- Chin over Bar
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0:09
Pikes