Melissa Bender

32 old videos with fewer than 5,000 views from this channel.

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• 12:47 12 Minute Body Weight Interval Fat Burn

  Melissa Bender

  4,418 views · 30 November 2012

• 10:07 Quick Playground Workout

  Melissa Bender

  3,042 views · 5 September 2013

• 7:18 Bikini Prep/Body Sculpt: 5 Moves of Doom: Workout 13

  Melissa Bender

  3,897 views · 26 January 2014

• 0:59 Postpartum & Beyond: Week 2: Workout Day 12

  Melissa Bender

  2,539 views · 2 September 2016

• 2:00 Day 2: Move of the Day: BenderFitness Booty Sculpt Challenge: Elevated Single Leg Squat

  Melissa Bender

  3,663 views · 2 November 2016

• 1:18 Day 10: Booty Sculpt Challenge: Curtsy Lunge Kick

  Melissa Bender

  2,208 views · 11 November 2016

• 1:01 Day 13: Booty Sculpt Challenge: Pendulum Side Squat

  Melissa Bender

  1,976 views · 13 November 2016

• 1:38 Day 17: Booty Sculpt Challenge: Down Dog Hop

  Melissa Bender

  1,101 views · 21 November 2016