Day 13: Booty Sculpt Challenge: Pendulum Side Squat

1,976 views · Published 13 November 2016 · 1:01 · Indexed 30 September 2026

Channel: Melissa Bender · 2016 · Howto & Style

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*Injury disclaimer:
Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.

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