Ben Greenfield Life
369 old videos with fewer than 5,000 views from this channel.
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0:08
Reverse Grip Lat Pulldowns
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0:09
Lat Pull downs
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0:09
Glute Extensions
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0:14
Front Raises
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0:09
Empty Cans
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0:08
Elastic Band External Rotation
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0:10
Elastic Band Chest Press
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0:09
Dumbbell Kickbacks
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0:09
Dips
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0:08
Chin-Ups
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0:07
Cable Kick backs
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0:10
Bosu Ball Overhead Press
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0:09
Alternating Overhead Press
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0:08
Warrior 2 Side
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0:09
Warrior 2 Front
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0:09
Vup
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0:08
Super Man
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0:10
Stability Ball Superman
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0:09
Stability Ball Cork Screw
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0:10
Seated Hamstring Stretch
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0:16
Scorpion Stretch
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0:06
Dynamic Arm Swings
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0:10
Crunch
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0:15
Anterior Shoulder Stretch