Alternating Overhead Press
214 views · Published 4 February 2011 · 0:09 · Indexed 27 October 2026
Channel: Ben Greenfield Life · 2011 · Sports
Ben Greenfield from http://www.bengreenfieldfitness.com demonstrates the Alternating Overhead Press.
More from this channel
-
1:32
Sample Workout from Day 14 of the Shape21 Lean Body Program
-
3:27
Spokane Personal Training and Triathlon Coaching Video
-
4:28
Can Spokane Personal Trainer Ben Greenfield Help Her?
-
4:08
Fat Loss Spokane Personal Trainer Part II
-
1:55
at Loss Spokane Personal Trainer Part III
-
1:51
Polar Plunge
-
1:07
Spokane Man Hires Personal Trainer
-
1:37
Liberty Lake Woman Hires Triathlon Coach