Look Who it Was Random video

Proof that mental attitude is more important than I thought

1,195 views · Published 1 June 2017 · 8:27 · Indexed 1 November 2026

Channel: EnglishMartialArts · 2017 · Sports

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Recently I was working out at a gym and I couldn't quite figure out why I was finding things to difficult.  The weights were what I had recorded in my notebook from a previous session, but I just couldn't manage them.

Then I realised I'd made a very simple mistake and inadvertently almost doubled my weight.

This video talks about how it is that we can often do a lot more than we think we can, and the fact that belief is more imposrtant than anything else when it comes to setting limits on what we are capable of.

It is also possibly one of the slumpiest videos I have ever made for facebook.  I'm not sure why, but it does seem to have worked out that way...

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