How to: KB Burpees

1,207 views · Published 26 November 2013 · 0:45 · Indexed 26 October 2026

Channel: Criticalbench · 2013 · Sports

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Just to make the Burpee a bit different, grab the kettlebell handles with a sure grip and strong wrist.  This simple exercise is fairly easy and makes you more comfortable with repetitive gripping of the KB.

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