Day 16 22 pushups for #22kill. Renegade Row (single leg) with Pushups 50lb dumbell in each arm

149 views · Published 22 July 2016 · 4:26 · Indexed 4 October 2026

Channel: Muscle World · 2016 · Sports

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I am doing 22 pushups for 22 days and filming each one. I got challenged to do renegade row pushups with a single leg on the row with a 50lb dumbell in each arm. 

I am doing this to show my support for veterans in particular those with PTSD.

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