Chest Press Exercise - 1 Arm DB Chest Press for your Abs
985 views · Published 6 July 2015 · 0:49 · Indexed 12 November 2026
Channel: Criticalbench · 2015 · Sports
Naturally Sky Rocket YOUR T-Levels & Shrink Estrogen http://www.criticalbench.com/growth/americanmale This DB chest press variation ATTACKS the core forcing your to stabilize the spine. Be careful and start light or suffer the consequences of rolling off the bench :) This is a very nice alternative to boring ab exercises that still stimulates the chest and arms and is a ton more fun! Find an FMS Instructor NEAR YOU http://www.functionalmovement.com/experts Check out Brian Klepacki's website for more... http://www.optimaxperformance.com Skinny & Scrawny to BEASTLY in 8 Weeks http://www.criticalbench.com/growth/anabolic-aftergrowth Improve Your Sex Drive in 10 seconds http://criticalbench.com/goto/fusion Subscribe to Our Channel: http://www.youtube.com/subscription_center?add_user=criticalbench 101 Pro Bodybuilding Exercises: http://www.criticalbench.com/growth/101-bodybuilding-squeeze 17 Cheat Foods - FREE Report http://www.criticalbench.com/growth/yt-17-cheat-foods 17 White Foods for a Flat Stomach - FREE Report http://criticalbench.com/goto/17White 7 FASTEST Ways to Increase Your Bench: http://criticalbench.com/youtube
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