Home Gym Equipment Setup Tour [AFFORDABLE IDEAS] | LiveLeanTV
1,572 views · Published 23 June 2011 · 3:34 · Indexed 22 September 2026
Channel: Live Lean TV · 2011 · Sports
We’ve been getting a lot of questions about what home gym equipment would make a good home gym setup. Here’s a home gym equipment setup tour showcasing the affordable equipment I invested in when I had my own home gym. The most important pieces to invest in any home gym are: ✔ Squat rack: http://amzn.to/2BsjNCs ✔ Weight plate set & olympic barbell: http://amzn.to/2EELsCg ✔ Dumbbell set and rack: http://amzn.to/2svpXio ✔ Incline, flat, and decline bench: http://amzn.to/2Hf3Znk ✔ Jump rope: http://www.liveleantv.com/jumprope ✔ Get the links to all the other recommended home gym equipment: https://www.liveleantv.com/home-gym-equipment-setup-tour/ OTHER AWESOME HOME WORKOUT VIDEOS: ✔ Results from Home Workouts?: https://www.youtube.com/watch?v=lFs3FtrYMcI ✔ The 4 Minute Home Cardio Workout That Scorches Fat | Tabata: https://www.youtube.com/watch?v=19uIjZr8hY4 ✔ Crush Calories with this NEW 30 Minute Home Dumbbell Workout: https://www.youtube.com/watch?v=Kg9ON0sdUOs READ OR LISTEN TO THIS EPISODE: ✔ Blog Post: https://www.liveleantv.com/home-gym-equipment-setup-tour/ ✔ Podcast: https://www.liveleantv.com/podcast Subscribe and Live Lean 365 days a year with us: http://bit.ly/SubLiveLeanTV I mean lets be real, if you’re not investing in a gym membership, you should be investing that money into a home gym that will make you love your workouts! Essential Home Gym Equipment: Squat Rack: My favorite piece in any home gym is the squat rack. It’s so versatile as you can do so many different big compound exercises such as: - pull up - barbell back squat - barbell deadlift - barbell bench press - parallel bar dips The squat rack that I invested in also came with parallel dip bars. And don’t worry, it’s not as big as it may appear. But make sure you measure twice just to be sure. Olympic weight and barbell set: In my home gym I had 300 pounds worth of plates, which was an excellent amount of weight to fulfill the requirements for most exercises. The set I bought came with a 7 foot olympic barbell to use for squats, deadlifts, lunges, and presses. It also comes with two clips to keep the weights on the bar. Very worthwhile and affordable. Dumbbell Set with Rack: I have a couple options when it comes to dumbbells. The type of dumbbell set that I invested in included dumbbells from 5-50 lbs. Although, 50 lbs isn’t quite heavy enough for me, it can be a good amount of weight for most people. Also, to maximize the space of your home gym, and keep it organized, don’t forget about the rack. If your home gym set up space is limited, another dumbbell set option are Powerblocks. These are adjustable dumbbells using pins. This dumbbell set takes up much less space, while still giving you plenty of dumbbell weight options for your workouts. Incline, Flat, and Decline Bench: Not only is this bench super affordable, it is also very versatile. Rather than having to buy a flat bench, an incline bench, and a decline bench, the bench attached below is a 3 in 1. That way you can hit your muscles from all different angles during your home workout. Jump Rope: one of my favorite types of home cardio workouts is with the jump rope. Not only is it affordable, but it’s an excellent form of cardio that doesn’t take up any space. The home gym equipment listed above are, in my opinion, the essentials for any home gym. Below, I’m listing the nice-to-have’s for home gym equipment. Nice-To-Have Home Gym Equipment: Assault Air Bike Kettlebell Ab Straps Equalizer Bars Music Player: Amazon Echo LED TV with Articulating Wall Mount Body Fat Analyzer Speed Bag and Mounted Platform Heavy Bag, Gloves, and Wraps Medicine Balls Bosu Balls Swiss Balls Foam Roller Exercise Mats TRX Suspension Trainer Before I sold my home gym equipment (because I moved to California), these were the pieces that I had in my training studio. WANT MORE DAILY TIPS TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ SNAPCHAT: http://www.snapchat.com/add/SnapyJessy ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/JessiFit ✔ TWITTER: http://www.twitter.com/LiveLeanTV Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for 2 new fitness and nutrition shows every week! Business Enquiries: [email protected] Send Us Stuff Here: Live Lean TV 555 Front Street, Unit 403, San Diego, CA 92101, USA
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