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Take Back Control Of Your Time And Achieve Your Goals Each Day - With John Lee Dumas

2,582 views · Published 23 January 2017 · 57:24 · Indexed 4 October 2026

Channel: Shawn Stevenson · 2017 · People & Blogs

Take Back Control Of Your Time And Achieve Your Goals Each Day - With John Lee Dumas

Visit http://theshawnstevensonmodel.com/ to subscribe for free updates, new episodes and much more.

On this episode you'll discover:

* How I was able to accomplish 1 - 2 years of work in just 100 days.
* How John turned an idea of helping people achieve their biggest goal into one of the most successful campaigns in history.
* How accomplishing goals in all areas of life affects your well-being.
* Why you need to become a master of productivity.
* What valuable strategies you can use to take back control of your time.
* The #1 mistake people make when starting their day.
* How we build up “residue” that blocks us from accomplishing our goals.
* Why having discipline is radically misunderstood.
* The difference between a focus time and a refresh time.
* How the internet can easily manipulate your body’s dopamine system.
* How to take full control of your focus and execute on your goals daily!

Visit http://theshawnstevensonmodel.com/ to subscribe for free updates, new episodes and much more.

The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing!

#shawnstevenson #johnleedumas #timemanagement #goals #success #productivity

Take Back Control Of Your Time And Achieve Your Goals Each Day - With John Lee Dumas

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