Dr Pam Popper: Adaptions for a Health Promoting Diet
823 views · Published 10 October 2013 · 5:30 · Indexed 4 November 2026
Channel: Pamela Popper (Dr. Pamela Popper) · 2013 · Education
Eat more slowly and chew your food more and you are more likely to eat less and feel more full. A great strategy for losing weight with little effort. You'll enjoy your food more too. And did you know that all creatures, including fruit flies, change their tastes for foods when the diet is changed? Hope for those who are struggling to like more plant foods!
More from this channel
-
8:03
Dr Pam Popper: The Wellness Forum and Controversy
-
7:27
Dr Pam Popper: Ignorance in Medicine
-
9:06
Dr. Pam Popper: Exercise and Obesity, Conflicts of Interest in Setting Practice Guidelines
-
8:45
Dr Pam Popper: The System Punishes Doctors and Great News, Americans are Eating Less Meat
-
8:04
Dr Pam Popper: Fortified and Functional Foods
-
11:39
Dr Pam Popper: Review of Robert Whitaker's Anatomy of an Epidemic, Part 1
-
8:29
Dr Pam Popper: Review of Robert Whitaker's Anatomy of an Epidemic, Part 2
-
10:47
Dr Pam Popper: Review of Robert Whitaker's Anatomy of an Epidemic, Part 6