What to do when you're sick

863 views · Published 19 December 2018 · 8:38 · Indexed 30 October 2026

Channel: Laurin Conlin · 2018 · People & Blogs

Watch on YouTube

You're sick, now what? While these aren't ground breaking ideas, I give a bit of context to rest, nutrition, training and supplementation when sick. Bottom line is focus on getting better FIRST before jumping back into training. 

For more information on coaching, please visit www.teamlocofit.com or email [email protected].

More from this channel

• 0:47 1/28/15 : Squats @ 80% 180 x 5

  Laurin Conlin

  1,800 views · 29 January 2015

• 1:11 1/28/15 : Deadlifts @ 80% 205 x MR (11)

  Laurin Conlin

  2,483 views · 29 January 2015

• 12:47 Video Log #3 10 weeks out update

  Laurin Conlin

  2,091 views · 31 May 2015

• 11:33 Video Log #6 (Part I) 7 weeks out update : Progress and case study

  Laurin Conlin

  2,156 views · 22 June 2015

• 8:38 Video Log #10 3 week out update : Tracking veggies and compound lifts

  Laurin Conlin

  3,008 views · 20 July 2015

• 11:01 Taking time off : Physique Athlete FAQ Series 4

  Laurin Conlin

  2,527 views · 1 June 2016

• 12:45 Traveling and Food Anxiety

  Laurin Conlin

  2,687 views · 15 August 2016

• 4:08 Weighing out precooked meals | Chicken and Brussel sprouts edition

  Laurin Conlin

  2,041 views · 7 September 2016