Vlog #211 - Taking "Thai Heineken" - Yaa Nam La Danphon Post-Fight Medicine

2,603 views · Published 17 April 2016 · 1:08 · Indexed 29 October 2026

Channel: Sylvie von Duuglas-Ittu - Muay Thai · 2016 · Sports

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This is a traditional post-fight treatment, recommended all over Thailand to "clean your blood" (liver) basically helps with bruises and swelling, as a laxative, after the stress of a fight. I used to take it after every fight, now once in a while when it is needed. After 3 fights in 4 days it was time for a strong dose.

I wrote about this about 4 years ago when I first started using it
http://8limbs.us/muay-thai-training/rule-fight-club-unspoken-methods-medicines-muay-thai

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