Keto BBQ Chicken Wings with Halloum
1,262 views · Published 25 July 2017 · 2:02 · Indexed 2 October 2026
Channel: KetoinCanada · 2017 · People & Blogs
Check out my website for helpful info on the keto diet http://www.iamketoincanada.com Ingredients: - flat of chicken wings (any amount you want to eat, this was 2 lbs) - olive oil or another oil for the grill - wing dry rub, or salt and pepper, franks red hot sauce etc. - Halloum cheese if desired! - ranch for dipping Directions - preheat the grill to medium heat - brush the grill with olive oil until well coated to prevent sticking - place the wings skin side down. Flip the wings every 6 to 7 minutes for around 40 minutes or until desired state if crispiness. - when wings are almost done, slice Halloum into 30 gram pieces - place on oiled grill for 2 minutes a side, or longer if you like it crispy! - once wings are done, toss them in your favourite rub and enjoy! -~-~~-~~~-~~-~- Please watch: "Ketogenic Diet - 88 Weeks Keto! Working out at Home!?" https://www.youtube.com/watch?v=_Jy6S7vLc80 -~-~~-~~~-~~-~-
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