Look Who it Was Random video

I MADE A BAD KETO MISTAKE & I AM SORRY

3,703 views · Published 29 July 2018 · 4:32 · Indexed 27 September 2026

Channel: Countess of Shopping · 2018 · Education

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I made a bad keto mistake & I am sorry! I am not immune from keto mistakes & just made on on my keto grocery haul Costco video. THIS WAS THE PRODUCT FROM COSTCOL HAUL: https://youtu.be/rYwtROaW14k Keto tips of what to avoid from my common keto mistakes.
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KETO FAV ITEMS:

Fats:
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Keto Items I love:
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NUTS
1/4 cup = Pecans = 1 net carb http://amzn.to/2Fepdjy
1/4 cup = Walnuts = 1.5 net carbs http://amzn.to/2FqIgao  (AND 15% OFF COUPON!)
1/4 cup = Macadamia Nuts = 2 net carbs http://amzn.to/2oH4miI
1/4 cup = Brazilian Nuts = 1.5 net carbs http://amzn.to/2oHnEVb
1/4 cup = No shell pumpkin seeds = 4 net carbs
1/2 cup = Shelled pistachios (movies or 'that time of month') http://amzn.to/2oGqsC2 = 5 net carbs
1/4 cup = Shelled pumpkin seeds = 5.5 net carbs...(NOT THE BEST CHOICE)
1/4 cup = Cashews = 15 net carbs ..(NOT GOOD KETO CHOICE)
****Don't get brands w/ vegetable oil. **** 

Videos Mentioned:
Keto Ribs: https://youtu.be/GUoFckL6TO0
Make Your Own Nuts: https://youtu.be/8DhPcD1U0K4
Taco Seasoning: https://youtu.be/qx-ga6sKvlQ
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Curry: http://amzn.to/2FnfITn

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Stainless Steel Travel Mug: http://amzn.to/2oWRwx2

Amazon Coupons: http://amzn.to/2G8GgoD
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Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
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