Episode 487: Best Deadlift Grip, Postnatal Recovery & MORE (Original Air Date 04/07/17

603 views · Published 7 April 2017 · 1:14:25 · Indexed 9 October 2026

Channel: Mind Pump Show · 2017 · Howto & Style

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In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head questions about postnatal recovery, the best deadlift grip, the biggest mistake they see new trainers make and the keys to being happy. 

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