Episode 520: Burning Muscle During Cardio & MORE

284 views · Published 7 June 2017 · 1:04:42 · Indexed 10 October 2026

Channel: Mind Pump Show · 2017 · Howto & Style

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520: Burning Muscle During Cardio, Resetting Your Gut, Signs of Undereating & MORE

In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head questions about technology and its benefit and/or detriment to society, ways to reset your gut when it is off, staying well nourished when eating intuitively and whether there is any truth to muscle being burned during steady state cardio.

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