Microcycle 3 Squat REP & Bench Max Effort
314 views · Published 4 December 2013 · 4:05 · Indexed 20 September 2026
Channel: Revive Stronger · 2013 · Sports
An example session, with 130kg bench press. Audio file(s) provided by The Going Quantum Podcast Thanks, please comment, like and subscribe! My fitness pal: http://www.myfitnesspal.com/food/diary/snhall1990 My blog: http://stephenhallrevive.com My Facebook: https://www.facebook.com/revivestephenhall My Twitter: https://twitter.com/SteveHallFit My Instagram: http://instagram.com/revivestronger
