Dr Pam Popper: Exercise Relieves Stress and Makes You Smarter
1,394 views · Published 17 January 2013 · 7:25 · Indexed 22 October 2026
Channel: Pamela Popper (Dr. Pamela Popper) · 2013 · Education
It's January, when interest in improving health and losing weight is high. This is a good time to talk about the benefits of exercise - not only good for the body, but good for the mind, and good for reducing stress and anxiety.
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