Sarah Arnot on her book "That Further Shore"

160 views · Published 26 August 2018 · 8:46 · Indexed 23 September 2026

Channel: SABC News · 2018 · News & Politics

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Are you among those who set goals and targets with all good intentions and enthusiasm to see them through - be it exercising, or better eating habits, weight loss, a New Year resolution on whatever the case might be - well for the first few times you were  focused, purposeful and kept  on track. Then somewhere down the line, the initial gusto and enthusiasm wanes, you lose interest, and what you started out with joy, becomes an unwelcome chore! Pay close attention because we are now going to take a closer look at why this invariably happens to many or most of us.
We talk to author Sarah Arnot, who's dug deep into this issue and has written a book on it titled  "That Further Shore".


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