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5 Keto Myths Challenged | Keto Conversations EP: 21 #keto #ketolifestyle #ketodiet

761 views · Published 4 April 2018 · 21:41 · Indexed 29 October 2026

Channel: CJsKetoKitchen · 2018 · Howto & Style

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This week we begin tackling some common Keto Myths. This week we address 5 Keto Myths. These are things  that people often think are true about Keto but that are not based on anything—everyone not doing Keto is an expert😳



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Keto Resources: 

- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, by Jimmy Moore:  http://amzn.to/2kxRMDd

- The Keto Diet: The Complete Guide to a High-Fat Diet...by Leanne Vogel: http://amzn.to/2iBGr0L

- The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle by Amy Ramos:  http://amzn.to/2j2Y0e0

- The Obesity Code: Unlocking the Secrets of Weight Loss, by Jason Fung: http://amzn.to/2kB8d1P

- Why We Get Fat: And What to Do About It, by Gary Taubes: http://amzn.to/2AYNz1R
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