100 lb Weight Loss Transformation | Vlog Day 141 - My Weight Loss History (Part 1)

3,081 views · Published 10 January 2017 · 8:00 · Indexed 23 September 2026

Channel: Workin' Things Out · 2017 · People & Blogs

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Due to my sore throat and chest congestion I decided not to workout today.   Instead, it gave me  chance to rework my schedule and talk about my weight loss history. 

This will be Part 1, tomorrow will be Part 2.  I'm only dividing it up because I need to wrap up my editing for the evening and get to bed.

100 lb Weight Loss Transformation | Vlog Day 141 - My Weight Loss History (Part 1)

This video represents one day in my 1 year 100 lb weight loss Transformation.  If you are interested in watching more videos from my 100 lb weight loss Transformation, please consider watching from Day 1 with the following playlist:

https://www.youtube.com/watch?v=n3NI0QaEjVY&list=PLLu5R0TaU4w9PyZSIFTkYNDqOquxGC6UJ

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