Look Who it Was Random video

FITNESS MOTIVATION - Raw Nourishment

4,127 views · Published 15 July 2014 · 8:50 · Indexed 6 November 2026

Channel: Melanie Kate Love · 2014 · People & Blogs

Watch on YouTube

Subscribe for weekly videos: http://www.youtube.com/subscription_center?add_user=rawnourishment 

Follow me daily on Instagram: http://instagram.com/rawnourishment

Keys to fitness success:
1. Find your passion
2. Be consistent
3. Challenge yourself

Also set long term goals and then break down into manageable short term goals.  All the best :)

Dr Robert Lockheart: importance of handstands
http://youtu.be/P-W_geB-Nus
http://youtu.be/m-qdVRFMLlY

Want to be featured on my introduction? http://youtu.be/ySkKIY_8OSM
Featured Intro: http://instagram.com/passionandfruit
https://www.youtube.com/channel/UCQ9e5lAt44_-UNU10KzXYBg

Have you just stumbled across my channel?:
Thank you so much and your support is truly appreciated. 
Well... I eat a high carb, low fat, mostly raw vegan diet that comprises of a calorie-nutrient ratio of 80% carbohydrates (minimum), 10% protein (maximum) and 10% fat (maximum). I have been thriving on this lifestyle for 10 months now and have noticed incredible results. 
If you're wishing to make the transition, then I highly recommend you check out my playlist 'New to the Lifestyle?'

Music: 
'Lyon Apprentice' are two brothers Adam & Nathan Lyons from the Gold Coast, QLD, Australia who make incredible music and I highly recommend you check them out - https://soundcloud.com/lyon-apprentice

P.S I LOVE MY SUBSCRIBERS... Thank you so much xx

More from this channel