Which PROTEIN powder do you take? プロテインの種類と違い(ホエイでお腹を下す人は...)

305 views · Published 1 December 2016 · 3:25 · Indexed 23 October 2026

Channel: Rio Hirashima · 2016 · People & Blogs

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Talking about different kinds of protein powder. If you are lactose intolerant, I recommend pea protein!
Also always buy protein powders online!!

*Casein is also milk derived protein like Whey but it is separated from lactose, so it is safe for people with lactose intolerance. I don't have a digestive problem with it but I just don't like it.

*英語の字幕はキャプションボタンでどうぞ。

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