Weightlifting Life Podcast Episode 46 - Redoing Workouts, Jumping Forward, Limited Equipment & More
795 views · Published 27 June 2018 · 59:29 · Indexed 20 September 2026
Channel: Catalyst Athletics · 2018 · Sports
Redoing workouts and why you shouldn't, changing coaches, what to do if you're jumping forward in the snatch, how to train with very limited equipment, and how to get coaching help at a competition if you don't have a coach. Submit your question at https://www.catalystathletics.com/podcast/question/ The Weightlifting Life Podcast is about the Olympic sport of weightlifting, primarily comprised of answers to audience questions covering all topics related to weightlifting from snatch and clean & jerk technique, to program design, to recovery & restoration, to competition, to the politics of the sport. Greg Everett is the head coach of the national champion team Catalyst Athletics, Olympic Trials coach, and author of the world's leading book on weightlifting. Ursula Garza is head coach of the national champion team Texas Barbell, a former world championship level weightlifter, and the first female senior international coach in USA Weightlifting. Please subscribe to our channel! http://www.youtube.com/subscription_center?add_user=catalystathletics World's most popular book on weightlifting - https://www.catalystathletics.com/store/books/olympic-weightlifting-a-complete-guide-for-athletes-coaches FREE Daily Weightlifting Workouts & Training Programs: http://www.catalystathletics.com/olympic-weightlifting-workouts/ Also follow Catalyst Athletics here: http://www.catalystathletics.com http://www.performancemenu.com http://www.americanweightliftingfilm.com http://www.facebook.com/catalystpm http://www.twitter.com/cathletics
