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Episode 18 - Weightlifting Life Podcast: Catalyst Athletics

238 views · Published 19 January 2018 · 59:49 · Indexed 20 September 2026

Channel: Catalyst Athletics · 2018 · Sports

The purposes of power snatches and power cleans in programming, when it's appropriate to start coaching and open your own weightlifting club, and how to deal with asymmetries in flexibility and strength.

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The Weightlifting Life Podcast is about the Olympic sport of weightlifting, primarily comprised of answers to audience questions covering all topics related to weightlifting from snatch and clean & jerk technique, to program design, to recovery & restoration, to competition, to the politics of the sport.

Greg Everett is the head coach of the national champion team Catalyst Athletics, Olympic Trials coach, and author of the world's leading book on weightlifting.

Ursula Garza is head coach of the national champion team Texas Barbell, a former world championship level weightlifter, and the first female senior international coach in USA Weightlifting.

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Episode 18 - Weightlifting Life Podcast: Catalyst Athletics

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