Look Who it Was Random video

BACK LEVERS | MAX HOLD | BASELINE CHECK

350 views · Published 19 April 2017 · 1:33 · Indexed 1 November 2026

Channel: Meckanimal · 2017 · Sports

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Here is  a baseline check of length hold i will be comparing my upcoming progress throughout the summer .
6 - 7 sec apparently ... when people will tell you weight doesnt affect much your leverage skill performance this will testify that it does.
When i first held it i had a good 12 sec and i was lot weaker than i am today .That was in 2011. The difference also is that i was 20 lbs lighter . As much as my strength grew at this moment that strength is still not up to part with the muscular gain ive made to have a pound for pound strength i had at 168 lbs .
GOOD NEWS IS THAT IF I WANT IT HARD ENOUGH IT WILL HAPPEN .
WHICH RESILIENCE I HAVE SWITCHED ON SINCE LAST SUMMER WHEN I STARTED WORKING ON MY ONE ARM PULLS AND IRON CROSS SKILL.
ID LIKE TO HOLD THAT BACK LEVER FOR 20 sec by the end of the year .

TRAIN STEADY FRIENDS!!!

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