Powerlifting Day 182

5 views · Published 20 January 2015 · 0:34 · Indexed 20 October 2026

Channel: heyward boyce · 2015 · Comedy

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1/19 Deadlift

135lbs x 5
225x5 x 5 "fast"

Jump training:
Jumped from box onto a stack of those plastic steps. Worked up to five on 19 plastic steps.

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