Vegan Pumpkin Ice-Cream

2,217 views · Published 1 October 2014 · 3:07 · Indexed 18 October 2026

Channel: The Veggie Nut · 2014 · Howto & Style

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This is a super easy, healthy, vegan pumpkin (n)ice-cream, using only a few ingredients. I will be using a lot of canned pumpkin in my recipes. I am all about making easy vegan food. I buy cans that are BPA free, I suggest you try to do the same, if you are concerned about health. If you want to make this recipe even healthier, you can always use fresh pumpkin! 

Recipe-
-4 ripe frozen bananas
-1/2 cup of pumpkin 
-1-2 tbsp of coconut sugar (depending how sweet you like it)
-1/2 tbsp of cinnamon
-1/8 tsp of nutmeg (I just grind in a bit, I don't really measure)
Serve and sprinkle some extra cinnamon and nutmeg on top, drizzle with some bee free honee for extra deliciousness! Trust me, it really is extra awesome with the bee free honee!!! 

*substitutions
-2-4 tbsp of maple syrup, agave, or bee free honee instead of sugar (this will make it softer though). 
-You can also use no sugar, the bananas make it pretty sweet naturally. Honestly, I often don't even add sugar. 
-use 1/2 tbsp of pumpkin spice mix instead or cinnamon & nutmeg 

Enjoy and stayed tuned for many more easy, healthy, yummy, vegan pumpkin recipes this month!
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✩Vitamix (my favorite blender, great investment.)-
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✩Instant Pot (favorite kitchen gadget to cook with. Does so much.)-
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