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062: Peter Fitschen – Important considerations before your first bodybuilding show

1,377 views · Published 5 August 2017 · 50:27 · Indexed 21 October 2026

Channel: Revive Stronger · 2017 · Sports

Peter Fitschen is a very smart natural bodybuilder.

With a PhD Nutritional Science, Master of Science in Biology/Physiology & Bachelor of Science: Biochemisty. He has many publications including: Recommendations for natural bodybuilding contest preparation: resistance and cardiovascular training & A scientific based approach to natural bodybuilding contest preparation: nutritional and supplementation.

- Time Stamps:

03:20 What does it mean to compete?
07:15 What has Peter done in his offseason to progress each year?
11:55 How early is too early to compete?
19:45 The importance of consulting with a competitor before they decide to compete.
25:05 How life stress could impact your contest prep.
32:25 How to make rational decisions during prep & once made how do you stay in control?

Links mentioned:
• http://www.fitbodyphysique.com/

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062: Peter Fitschen – Important considerations before your first bodybuilding show

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