YOGA FLOW PRACTICE // TIPS FOR INTERMEDIATE YOGIS

920 views · Published 21 January 2016 · 16:54 · Indexed 1 November 2026

Channel: Anita Goa · 2016 · Howto & Style

Watch on YouTube

Hello - This video is about my 9 tips for practicing Vinyasa, of Flow Yoga in a safe, fun and evolving way. I hope these tips are helpful. I'd love to hear from you. 
You can find last week's video: 8 tips for beginning vinyasa flow yoga here: https://youtu.be/uMeag9XRkEo
Love,
Anita Goa :-) 

CHATURANGA FREE PRACTICE: https://youtu.be/dwkUt5c1JCY

SUBSCRIBE to AnitaGoaTV: 
http://www.youtube.com/user/AnitaGoaTV?feature=mheeFOLLOW 

ANITA GOA ON SOCIAL MEDIA:
*INSTAGRAM:
 https://instagram.com/AnitaGoa 
*FACEBOOK: http://www.facebook.com/anitagoatv
*TWITTER: https://twitter.com/AnitaGoa
*WEBSITE: http://www.anitagoa.com

More from this channel

• 10:01 Yoga Style: Earth Rise Yoga - Let's GOA with Creator Derek Beres

  Anita Goa

  1,902 views · 1 May 2010

• 3:15 anita plank challenge

  Anita Goa

  1,343 views · 5 June 2010

• 10:01 Yoga Style: Vinyasa Flow - Let's GOA with Janet Stone

  Anita Goa

  3,347 views · 10 July 2010

• 6:42 ARE YOU IN STUCK MODE? - Let's Goa with Life Coach Anna Goldstein

  Anita Goa

  1,390 views · 23 August 2010

• 9:30 Hair + Yoga Poses = Perfect Union? [video response] Let's Goa Lifestyle

  Anita Goa

  4,893 views · 7 September 2010

• 6:26 Restore : Rejuvenate : De-stress : Philosophy Friday with Anita Goa

  Anita Goa

  912 views · 24 November 2011

• 5:19 Gluten Free Waffles : Anita's Buckwheat Chia Waffles

  Anita Goa

  1,329 views · 29 November 2011

• 4:34 A Simple & Nourishing Yam Lentil Soup

  Anita Goa

  1,662 views · 16 January 2012