Restore : Rejuvenate : De-stress : Philosophy Friday with Anita Goa

912 views · Published 24 November 2011 · 6:26 · Indexed 2 October 2026

Channel: Anita Goa · 2011 · Howto & Style

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Philosophy Friday: Anita Goa interviews Restorative Yoga Expert Jillian Pransky about the philosophy behind restorative yoga and why it's important to practice. 

Check out the other videos Anita Goa TV did with Jillian:
1. Restorative Yoga Tutorial: http://youtu.be/1xO4f5ASESA
2. Restorative Yoga Practice: http://youtu.be/L4UivYzNcGk
3. Let's Goa with Jillian Pransky and Restorative Yoga for Stress Release and Weight Loss:
http://youtu.be/xL9qU5L3wss

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