Atlas Stone Loading Workout
851 views · Published 15 March 2010 · 4:55 · Indexed 5 October 2026
Channel: Top Form Fitness · 2010 · Sports
http://teambarbarian.com Dave, Jeff, and I load the 3 stones today: 200 lbs, 250 lbs, and 290 lbs. Next week the 340 lb stone goes up! Just getting back into playing with these rocks, so I expect some good progress. Check out http://www.StrongerAndLeaner.com to download some free training resources I put together for you guys. Thanks for: LIKING, SUBSCRIBING, COMMENTING, and SHARING my videos! •Our Barbarian Strength program (Ebook): Get Strong: Barbarian Strength Training- http://www.GetStrongProgram.com •FREE Strength Training Report: http://www.TeamBarbarian.com •FOLLOW: http://www.twitter.com/UndeadFitness •INSTAGRAM: @topformfitness •Get the Jungle Gym Suspension Straps that I use: http://www.StrapsWorkout.com ARTWORK was created by myself and my wife, Olga Hewett, and is a 100% original graphic with full proprietary commercial rights to all content. ******************************* I'm an author, strength coach, public speaker, and SD Pharmaceuticals sponsored athlete. My goal is to help you reach your goal! So send me your strength, performance, or muscle-building questions by posting a comment on my Facebook Page and I will post a response for you. This is where I communicate with my viewers: http://www.facebook.com/topformfitness Thanks to Sean Nielsen at http://www.Synchaoz.com for the music!
