Shoveling Snow Can Be a Pain in the Back!
593 views · Published 6 October 2008 · 2:52 · Indexed 20 September 2026
Channel: Top Form Fitness · 2008 · Education
http://top-form-fitness.com OK, this was one of my first StayFit vids, so ignore the hack acting! (LOL) But the truth is every winter alot of people end up hurting their backs while shovelling the new snow-fall because of being out of shape. These exercises will help prevent these types of injuries. Also remember to use correct shoveling technique! Sign up for my free training resources at http://www.StrongerAndLeaner.com
