Simple Tweak To The Lunge To Fire Up The Core
1,561 views · Published 7 October 2015 · 3:17 · Indexed 12 November 2026
Channel: Exercises For Injuries · 2015 · Education
Go here for more details: http://exercisesforinjuries.com/simple-tweak-to-the-lunge-to-fire-up-the-core/ In this video, Rick Kaselj goes through a little tweak to the regular lunge exercise in order to challenge and fire up your core. If you want to improve the activation, endurance and strength in your gluteus maximus, then check out the Best Gluteus Maximus Exercises program here: http://exercisesforinjuries.com/BGME-Oct6b Enjoy! Rick Kaselj of http://ExercisesForInjuries.com You can go here to watch the video - https://youtu.be/5Vt96WfbIxA
More from this channel
-
1:57
Three Postural Exercises Your Clients Should Be Doing
-
2:59
Why Rick Can Only Count to Three
-
1:30
Core Stability of the Rehab Client DVD by Rick Kaselj
-
2:48
What Shoulder Injuries Need to be Doing Scapular Stabilization Exercises?
-
7:26
Exercise and Ankle Injuries with Jimmy Smith
-
7:40
Tim Vagen Exercise and Shoulder Injuries Part 1 rotator cuff exercises
-
0:32
Carmen Bott Triathlon Weight Strength Training
-
0:33
Tim Vagen on Senior Fitness NSCA Conference