BEGINNER+ YOGA FLOW Strengthen Tone Core Abdominals Back // 25 min. Practice #4
2,688 views · Published 23 June 2016 · 27:54 · Indexed 21 September 2026
Channel: Anita Goa · 2016 · Howto & Style
Hello Beginner Goa Flow-er // Welcome to Beginner+ Practice #4. This is a 25 min Total Body Goa Flow to strengthen and tone your core abs. Learn more about this flow on my blog http://anitagoa.com/yoga-2/beginner-practice-4/ Let me know how you experience this and what you learn. Happy Practice. Namaste, Anita Goa :-) It's Free. Step by step guide on how to subscribe, if you don't know how: http://anitagoa.com/yoga-2/sign-tube-channel/ SUBSCRIBE to AnitaGoaTV: http://www.youtube.com/user/AnitaGoaT... BEGINNER YOGA FOLDER: https://www.youtube.com/playlist?list=PLsrjmq2oBC8a5Kx62NemBtrL1Yi8SUQwS ANITA GOA ON SOCIAL MEDIA: *INSTAGRAM: https://instagram.com/AnitaGoa *FACEBOOK: http://www.facebook.com/anitagoatv *TWITTER: https://twitter.com/AnitaGoa *WEBSITE: http://www.anitagoa.com
