Overcoming Hopelessness - Using Neuroscience to Overcome Depression and Improve Your Mental Health
4,784 views · Published 2 October 2017 · 6:23 · Indexed 12 November 2026
Channel: The Rewired Soul · 2017 · People & Blogs
Overcoming hopelessness seems impossible, but using neuroscience to overcome depression and improve your mental health is absolutely possible. If you ever feel stuck in a depression or believe you're doomed to a future of having a negative life, this video will explain to you why that's not true at all. This video is going to teach you about neuroplasticity, which is how the brain evolves and changes. This is meant to give you hope that finding happiness in life isn't an impossibility. I share a story about neuroplasticity for kids as well as how this happens to adults. Knowing that the brain changes helps us know for a fact that we can improve our mental health when finding happiness within. I also explain studies that show how studies show neuroplasticity with meditation and why so many monks don't have a problem finding happiness. The idea behind the name of The Rewired Soul is that you can use the science of how the brain changes to find motivation to overcome anxiety, depression, PTSD and other mental illness symptoms. MIT study from Neuroscience News: http://neurosciencenews.com/blindness-visual-cortex-language-2516/ Follow me on socialmedia: http://facebook.com/TheRewireChannel @TheRewiredSoul on Twitter and Instagram Join my mailing list: http://eepurl.com/cNH-7r Pick up a copy of my book about overcoming mental illness here: http://amzn.to/2rEXiWi Check out my blog here: http://www.therewiredsoul.com/blog/ The Rewired Soul is an online service helping those dealing with issues of the mind. Chris and his mother Dr. Carrie Randazzo offer courses as well as individual sessions. Visit us at www.TheRewiredSoul.com
