Look Who it Was Random video

5 Steps To Creating Your Personal Transformation | Shawn Stevenson

4,493 views · Published 24 October 2016 · 1:25:09 · Indexed 6 November 2026

Channel: Shawn Stevenson · 2016 · People & Blogs

Watch on YouTube

5 Steps To Creating Your Personal Transformation | Shawn Stevenson

Visit http://theshawnstevensonmodel.com/ to subscribe for free updates, new episodes and much more.

On this episode you'll discover:

* How long it takes your body to produce normal levels of melatonin after blue light exposure.
* Why every transformation begins with a triggering event.
* What actually causes most people to give up when they’re so close to success.
* How to be a practical psychologist and uncover a trigger for yourself.
* Why being around people who are doing great things can be a spark for you.
* What enlightened motivation is.
* Why having a model will shorten the timeline for achieving your goals.
* How to move past your comfort zone and create a better life.
* Why you have to take action to “ride the wave” when it shows up.
* How to get back on track if you fall off the wagon.
* What people who achieve greatness do differently than everyone else.
* Why solving smaller problems can prevent much bigger problems.
* What drives people to “hate” on someone when they start to grow.
* Why you must take ownership of your greatness starting immediately.

The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing!

#shawnstevenson #success #motivation

More from this channel