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How To Follow Through On Your Goals, Create Your Perfect Day, And LIVE IT - With Jairek Robbins

2,602 views · Published 23 June 2015 · 45:30 · Indexed 12 November 2026

Channel: Shawn Stevenson · 2015 · People & Blogs

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How To Follow Through On Your Goals, Create Your Perfect Day, And LIVE IT - With Jairek Robbins

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On this episode you'll discover:

* What the 33 percent rule is and how it can revolutionize your relationships.
* How people can have radically different views of the same situation.
* What triggered Jairek to finally make changes to his life to become successful and healthy.
* Why even if you're not ready for something, it can still "soak in" and help you.
* What the critical piece of "knowing" something really is.
* How humans can actually walk on fire (what it means and my experience doing it!)
* How your mind and emotions can powerfully affect your physiology.
* Why being emotionally broken and poor can break down your body.
* How you can create and live your own perfect day.
* How to work towards changing your body but still appreciating the one you have.
* What two types of people there are when it comes to goal setting (which one are you?)
* Why you'd better celebrate any progress you make.
* The real reasons that we don't follow through even when we KNOW what to do.

The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing!

#shawnstevenson #jairekrobbins #goals #success

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