5 Insanely Easy Ways To Boost Your Memory Right Now

2,241 views · Published 5 May 2015 · 2:34 · Indexed 8 October 2026

Channel: Max Lugavere · 2015 · Entertainment

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Five ways you can actually boost your memory in REAL TIME with minimal effort.
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Citations:
Music/genes: https://peerj.com/articles/830/
Green tea: http://link.springer.com/article/10.1007%2Fs00213-014-3526-1
Go hungry: http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0111081
Resistance training: 
http://www.sciencedirect.com/science/article/pii/S0001691814001577
Naps: http://www.sciencedirect.com/science/article/pii/S1074742715000362

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