CARDIO STEP & ABS CIRCUIT WORKOUT
4,260 views · Published 22 April 2017 · 14:27 · Indexed 23 September 2026
Channel: Workout Hotel · 2017 · People & Blogs
The perfect mix of cardio blasting moves blended with core exercises to challenge your entire body. You will perform 10 exercises for 45 seconds with a 15 second rest in between. Equipment needed: step SUBSCRIBE to get WEEKLY VIDEOS: https://www.youtube.com/user/Workouthotel/featured?view_as=public Connect with me! ♥FACEBOOK: https://www.facebook.com/workouthotel/ ♥MORE FREE WORKOUTS & TIPS: http://www.workouthotel.com/ ♥INSTAGRAM: workout_hotel ♥PINTEREST: https://www.pinterest.com/workouthotel/ Get Your Daily Nutrition Here: http://www.shakeology.com/workouthotel My 7 Day Mind & Body Makeover: https://youtu.be/_Nr1QfACbSA SUBSCRIBE: https://www.youtube.com/user/Workouthotel/featured?view_as=public
