How to Do a Standing Calf Raise For Dummies

1,627 views · Published 28 October 2009 · 1:52 · Indexed 22 September 2026

Channel: fordummies · 2009 · Sports

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Strengthen your lower leg muscles with the standing calf raise exercise, which you can do with both feet on the ground or on just one leg. This video also shows you how to use a seated machine to build muscles in your legs.

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