Workout Demo - #GymFit4/Cycle1/Full Body Circuit

1,306 views · Published 10 October 2017 · 1:01 · Indexed 4 November 2026

Channel: Alex Crockford · 2017 · Entertainment

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Hey guys! This is just a quick demo of this workout for those of you who are following my #GymFit4 12 week plan! 

I am currently in week 1 of my #GymFit4 plan and am loving it! I'll keep you updated :)

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