Workout Demo - #GymFit4/Cycle1/Full Body Circuit
1,306 views · Published 10 October 2017 · 1:01 · Indexed 4 November 2026
Channel: Alex Crockford · 2017 · Entertainment
Hey guys! This is just a quick demo of this workout for those of you who are following my #GymFit4 12 week plan! I am currently in week 1 of my #GymFit4 plan and am loving it! I'll keep you updated :) Join me on my training plans at www.alexcrockford.com Please click subscribe if you haven’t already ☺ Instagram @alexcrockford Follow my other pages too! For the #CrockFit plans - http://www.alexcrockford.com Instagram - https://www.instagram.com/alexcrockford/?hl=en Model Instagram - https://www.instagram.com/alexcrockfordmodel/?hl=en Twitter - https://twitter.com/alexcrockford Facebook - https://en-gb.facebook.com/AlexCrockfordFitness/ Snapchat username – alex.crockford Reflex Nutrition - https://www.reflexnutrition.com Use my code for 40% OFF! - AFCROCKFORD8 Legacy Sportswear - https://www.legacysportswear.co.uk Use my code for 10% OFF! - AC01 Song: Unity [Top Shelf Sounds Release] Artists: Valcon Music provided by Top Shelf Sounds: https://goo.gl/18xxWt Download/Stream: http://myaudiograb.com/DgKkgPJMD
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