10 Minute Stability Ball Workout – Stability Exercises at Home to Flatten Belly
2,697 views · Published 28 November 2018 · 10:52 · Indexed 29 September 2026
Channel: FitnessType · 2018 · Sports
This stability ball workout helps you engage your core and increase your stability. It takes only 10 minutes and can be easily followed along at your own home. The workout consists of 5 different exercises that are repeated once. Support my work on Patreon: https://www.patreon.com/fitnesstype Complete workout programs: https://fitnesstype.com/category/complete-workout-programs/ FitnessType on Facebook: https://www.facebook.com/fitnesstype/ FitnessType on Google+: https://www.google.com/+fitnesstype Enjoy! Marischa
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