5 Gentle Movements for Mobility in Seniors
2,656 views · Published 12 December 2017 · 9:07 · Indexed 24 October 2026
Channel: Exercises For Injuries · 2017 · Education
Physical activities come with numerous benefits. Aside from it decreases our injury risks, it also improve our blood pressure, decrease our risk of diabetes, osteoarthritis, osteoporosis, and more. So today, I am happy to share with you 5 gentle movements for mobility for seniors! Enjoy watching the video and take care! Be Sure To Get…... https://store.exercisesforinjuries.com/products/functional-strength-for-seniors?_pos=2&_sid=01cd97886&_ss=r If you liked this video, then make sure to check out this video: https://youtu.be/jIx_rz1Lb1M Subscribe To Our Channel Here: http://www.youtube.com/subscription_center?add_user=ExercisesForInjuries Please Share :) Take a look at our best pain and injury relieving programs here: http://www.exerciseforinjuries.com/products/ Subscribe To Our Channel Here: http://www.youtube.com/user/ExercisesForInjuries?sub_confirmation=1 Connect With Us Here: Facebook: http://www.facebook.com/ExercisesForInjuries Twitter: http://twitter.com/Rick_Kaselj Pinterest: https://www.pinterest.com/rickkaselj/ .
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