Cable Squat Punch

3,519 views · Published 8 July 2013 · 0:36 · Indexed 17 October 2026

Channel: Kai Simon · 2013 · Howto & Style

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http://www.kaiwheeler.com
Personal Trainer Kai Wheeler out of San Diego, CA demonstrates a cable squat punch. This full body compound exercise specifically targets the glutes and shoulders.

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